03219cam a2200697 4500 2660512626 TxAuBib 20260120120000.0 ||||||s2020||||||||||||||||||||||||und|u 9780593413036 0593413032 0149e3f7-01d7-49da-983c-6a660bda557e OverDrive (Reserve ID) 5921840 OverDrive (Product ID) TxAuBib Taubes, Gary. Good Calories, Bad Calories [Libby Audiobook] : Fats, Carbs, and the Controversial Science of Diet and Health. Books on Tape, 2020. Format: OverDrive OverDrive Listen, Filesize: 703MB. good calories bad calories by gary taubes. healthy eating cookbook. gluten free cookbook. calorie counter book. galveston diet book. dietary guidelines. low carb cookbook. weight loss books. the new menopause. plant based diet. weight loss book. self help books. nutrition books. paleo cookbook. menopause book. galveston diet. food pyramid. keto clarity. science diet. Lose weight. Weight Loss. sugar detox. low calorie. gary taubes. diet books. vegan keto. Diet Plan. nutrition. fitness. health. qigong. Food. diet. keto. RFK. HTML:<b>This groundbreaking book by award-winning science writer and bestselling author of <i>Why We Get Fat</i> and <i>The Case for Keto</i> shows us that almost everything we believe about the nature of a healthy diet is wrong.<br /> “Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —<i>The New York Times</i></b><br /> For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.<br /> Called “a very important book,” by Andrew Weil and ”destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. Health & Fitness. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2026-01-20 20:00:03. Chamberlain, Mike. https://samples.overdrive.com/?crid=0149e3f7-01d7-49da-983c-6a660bda557e&.epub-sample.overdrive.com Excerpt (OverDrive Listen) TXMLR