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1122027942
TxAuBib
20240117120000.0
||||||s2015||||||||||||||||||||||||und|u
9781578265664
1578265665
B00N6PBBCM
Amazon
58a68ca1-80e9-4056-acbb-50fe2401dba2
OverDrive
(Reserve ID)
2013124
OverDrive
(Product ID)
246996
246996
246996
TxAuBib
Spiegelman, Erica.
Rewired
[Libby eBook] :
A Bold New Approach To Addiction and Recovery.
Hatherleigh Press,
2015.
Format: OverDrive Adobe EPUB eBook, Filesize: 2070kB.
Format: OverDrive OverDrive Read, Filesize: 2070kB.
Format: OverDrive Kindle Book.
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HTML:<b>A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit<br /> This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of <i>12 Stupid Things That Mess Up Recovery</i>)</b><br />  <br /> <i>Rewired</i>is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, <i>Rewired</i> will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.<br />  <br /> <i>Rewired</i> addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, <i>Rewired</i> allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.<br />  <br /> Each section in <i>Rewired</i> includes:<br />  <br /> • Personal anecdotes from the author’s own struggles with alcoholism and addiction<br /> • Inspiring true success stories of patients overcoming their addictions<br /> • Questions to engage you into finding what is missing from your recovery<br /> • Positive affirmations and intentions to guide and motivate<br />  <br /> With all the variables, both physical and emotional, that play into overcoming addiction, <i>Rewired</i>enables us to stay strong and positive as we progress on the path to recovery. <i>Rewired</i> teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Self-Improvement.
Nonfiction.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2024-01-17 21:23:39.
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Excerpt (Adobe EPUB eBook)
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